Evidence-backed, expert-led, and committed to your company. Corporate wellness that works.

Offerings

  • vibration-focused meditation session to find inner peace, rest, and unleash creativity. Escape to your inner sanctuary.

  • High-performance healing - speak directly into the subconscious mind and step into a trance that can give rest, but also change your life.

  • Led by a chiropractor, personal trainer, or coach specific to your organization’s needs. Covering topics like pain-relief, more energy, immunity, etc.

  • Energizing yoga flows, group corrective exercise, or team-building physical fitness led by expert trainers and teachers.

  • Talk one-on-one with a certified life coach and personal trainer.

What People Are Saying

“Joseph’s thoughtful and deep dedication to the craft of inner work combined with full body wellness is unique and shows clearly both in his work with individuals and in groups. He is truly a unique helper particularly for people who are busy and have to make high stress decisions all the time. A deep commitment to wellness for self and for community translates directly into making a bigger difference day to day and Joseph is a true guide to that goal. Great health is the foundation to doing great work.”

— Garry Tan, CEO & President of Y-Combinator

 “I started working with Joseph when I was a beginner. Joseph has helped me push myself to be more flexible and calm. Joseph’s knowledge of the body has been helpful as I develop and progress in my practice. He always asks how my body is feeling, so we can work on areas that my be strained or in pain. I feel very lucky to have this knowledgeable person helping me push my body as I gain flexibility, strength and balance”

— Bill M. (on yoga)

“I love that Joseph brings to yoga his skills as a trainer.  He can add foundation training and other exercises or stretches to the traditional flow of yoga, to address aches or to strengthen weak spots.  My long-running shoulder pain was gone in a month.  He brings the right blend of encouragement and understanding; I'm almost there on my unsupported forearm stand!   I also very much enjoy a calming sound bath after this yoga and exercise.  And he does it all with kindness, patience and a lovely sense of humor.”

— Bill R. (on yoga & sound healing)

“Richard has been an absolute pleasure to work with. With his help, I’ve improved my health in more ways than I can describe. Through training together and reassessing my posture and ergonomics at work, I no longer have any neck or wrist pain from working long hours at my desk. The time I got back from being out of commission due to pain has been invaluable to me and my quality of life. I can’t say enough good things about his work.”

— Evan Pappas, Entrepreneur and Manager of Marketing & Digital Communications at Perimeter Institute of Theoretical Physics

Joseph’s gentle yoga and sound healing workshop is a calming and restorative practice that is the best addition to any fitness or wellness routine. He puts so much care into the entire experience: creating a safe and inclusive space for his clients, adding some humor to help people feel at-ease, curating a playlist that brings all the chill vibes, leading a gentle movement/asana practice, and guiding you through a meditation and sound healing that leaves you fully relaxed and at ease. Joseph truly cares about helping people heal, and I highly recommend his sessions for anyone looking to improve their mental and physical well-being.

— Kat E. (on Yoga & Sound Healing)

Our competitors give you an experience.

We give you results.

Don’t invest in a performance, invest in a program.

we are all #in_progress

Growth through physical, spiritual, and mental fitness.

Acceptance through gratitude, love, and meditation.

Make your life a work of art.

Healing & Strength

From the Inside Out

  • Joseph Gabriel Ilustrisimo

    EMOTIONAL SUPPORT HUMAN

    Joseph Gabriel Ilustrisimo has over a decade of experience in the health and wellness industry. Building professional experience in personal training, life coaching, yoga, sound healing, and group fitness. The best way to describe his work is that he is an emotional support human trying to assist people in being their best selves through healing & strength.

  • Richard Seto

    CHIROPRACTOR & TRAINER

    With several years of experience working as both a Chiropractor and personal trainer, Dr. Richard Seto has noticed a lack of true person-centred care in the health & fitness industry as a whole. As a peer-reviewed author, Richard strives to draw on only the most up-to-date evidence to help optimize the path towards a healthier life for all of his patients